Blood & Water
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From the song about the girl who only ate bison

It Was Never Your Fear, and It Was Never Your Fault

Nobody ever measured the foundation underneath your child's reactions, or yours. Get instant access to the 14 Day Mineral Reset, the first step to rebuilding it, for $33

Get Instant Access to the 14 Day Mineral Reset for $33
14-Day 100% Money-Back Guarantee

The song is a dramatization based on a composite of real families. Individual results vary.

To the mom with the spreadsheet

If you have a spreadsheet, you already know this is for you.

Maybe yours isn't four pages. Maybe it's a notes app, or a binder, or a folder of lab results that all came back "normal." But you know every food she can't have, every practitioner you've paid, and every protocol you started with hope and stopped with less of it.

And you've probably heard some version of what the sister-in-law said at that table. Maybe nobody said it out loud. Maybe it was a look from another mom, a shrug from a pediatrician, or your own voice at 2 a.m. asking whether this is somehow your fault.

It isn't. You did everything a good mother does.

You took out the foods, you found the mold, and you knocked on every door they pointed to. But every one of those doors was focused on what was getting into her body, and nobody checked what was missing inside it.

Why taking things away stopped working

Here's what nobody tells you. Elimination diets, moving out of a moldy house, antihistamines, herbs, and cleanses are all about removing something. Sometimes that's necessary.

But you can't remove your way to a healthy body.
At some point you have to build one.

Pyramid: mineral balancing at the base, then nervous system, the gut and liver, detox, and mindset at the top

Think about the house you left. You can scrub mold off a wall all day and it comes right back, because mold grows wherever the structure is weak.

Your body works the same way. Minerals are the brick and beam, and your hormones, your enzymes, and your detox pathways all depend on them to do their jobs.

When minerals run low, the body becomes the kind of terrain where reactions, exhaustion, and stress take hold, and no amount of removing things will fix a wall that was never rebuilt.

That's why we work foundation first. We rebuild before we pull anything out. We don't kill things, and we don't hand you forty bottles. We give the body the raw materials it's been missing, and then we watch what it's capable of.

And here's the part about you.

In the song, the hair test didn't just show the daughter's minerals. It showed the mom's too, and both of them had been running on empty for years.

I see this with mothers constantly. You've spent years on high alert, reading every label, watching every bite, and sleeping with one ear open. Long stretches of stress like that drain your mineral reserves, and the people who've been holding everything together are usually running the lowest.

Simply put, the person holding the whole family up is often the most depleted person in the house.

So we start with you. That doesn't mean your child matters less. It means she needs you to have something left.

Hi, I'm Jake

Why I can't shut up about this

Jake, founder of Blood & Water

My name is Jake Hart, and I was sick for ten years.

I tried every diet, detox, and practitioner I could find, spent over $500,000, and nearly died on a 21-day water fast.

The answer turned out to be simpler than anyone told me. A hair test showed my minerals were depleted, and rebuilding that foundation in the right order is what brought me back.

Since then I've worked with over 1,000 clients, and so many of them are parents who arrived exactly where you are tonight.

Don't just take my word for it

Several of these clients worked one-on-one with our team, so their results reflect more than the Reset alone. The Reset is the first step on the same road.

Swipe β†’
Jen Quade
Jen Quade
Board-Certified Holistic Nurse and Mom
β€œFor the first time, I get to give my six-year-old some sweetness, which is like a balm on my heart.”
Hannah
Hannah
Couldn't touch gluten or dairy without pain. β€œI drank raw milk yesterday, which, I'm so scared of milk, but I love it. I drank it and felt totally fine.”
Jen Rose
Jen Rose
β€œI really wanted an approach that was going to support my terrain and not try to just detox and kill everything inside of my body.”
For the parents

What changes at home

β€œMe and my family were literally in hell for years. We're finally eating together as a family for the first time.”
J
Jen Quade, holistic nurse and mom
β€œWhen I first started taking the supplements, I felt really tired, and I was really happy about that, actually, because it felt like my sympathetic nervous system overdrive was finally getting turned down.”
J
Jen Quade, on her own recovery
β€œI'd come home and see my wife, my kids... I'd love to spend time with you guys, and I would try to spend time with them, but everything was like an effort.” A few weeks in: β€œMy energy has skyrocketed.”
M
Mikey, dad

You've probably spent more than $33 on a single bottle that ended up in the back of the cabinet.

This is the step that should have come before all of them.

Start My 14 Day Reset for $33 β†’
14-Day 100% Money-Back Guarantee

Everything you get for $33

This is the foundation, and it's what we have you do before working with our team on anything else.

The full 14 Day Mineral Reset Balance your minerals, open your drainage pathways, then gently release toxins. One short lesson a day.
The course PDF Step-by-step, so you're never guessing
Plus 2 bonuses
Bonus Live group Q&A calls Twice a month with me and our head practitioner, so you're not figuring it out alone
Bonus The Blood & Water community Bonus protocols, content, and discounts
$33
Pay once. Yours for life. Not a subscription.
Get Instant Access for $33 β†’
Questions

Questions moms ask

Can my child do the Reset?+
I've tried everything. Why would this be different?+
Is this another supplement program?+
Every new thing sets us off. What if I react?+
Is this a subscription?+
One last thing

You were never the problem, and you haven't run out of doors.

You just hadn't found the one that starts at the foundation. Try it for 14 days, and if it's not for you, get every penny back.

Start My 14 Day Reset for $33
14-Day 100% Money-Back Guarantee
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The song referenced on this page is a dramatization based on a composite of real families. It does not depict a specific client.

The content on this page and in our programs is for educational purposes only and is not medical advice. Blood & Water does not diagnose, treat, cure, or prevent any disease. Talk to your doctor before starting any new diet, supplement, or health program, especially if you are pregnant, nursing, taking medication, or managing a medical condition. Do not stop or change any prescribed medication without your doctor's guidance.

These statements have not been evaluated by the Food and Drug Administration. The products and protocols mentioned are not intended to diagnose, treat, cure, or prevent any disease.

The testimonials on this page come from real clients and reflect their individual experiences. Your results will depend on your health history, your starting point, and how closely you follow the protocol.

This site is not part of the Facebook or Instagram websites or Meta Platforms, Inc., and is not endorsed by Meta in any way. Facebook and Instagram are trademarks of Meta Platforms, Inc.

14-Day Mineral ResetGet Instant Access for $33