Get the Mineral-Based Protocol for women over 40 who want to lose weight, clear brain fog, and feel like themselves again for $33
Tried diets, exercise, and hormones? Your metabolism may be missing the minerals it runs on. Learn how to refill them in 14 days.
Eat clean and do everything right... and still can't lose the weight?
This is for you if:
You've gained weight in perimenopause or menopause and can't get it off
You wake up exhausted every morning
You have a brain fog that won't lift, and you forget things you never used to
You eat a clean diet, maybe gluten-free for years
You've tried hormones, GLP-1s, detoxes, supplements, muscle testing, and practitioners who didn't fix the problem
You want a root-cause solution, not another prescription
This is not for you if:
You want a quick fix
You buy protocols but never start them
You can't commit 20 minutes per day to your health
You don't want to put in the work to heal
The real culprit behind weight gain in menopause
If you were always slim but started gaining weight after 40, here's what's happening in your body.
It's not your diet or your exercise routine.
Scientists call it peripheral aromatization β aka the Hormone Handoff.
Before menopause, your ovaries make most of your estrogen and progesterone.
These hormones keep you sharp, slim, happy, and healthy.
That's why it used to be easy to stay in shape and feel good.
But when menopause hits, your ovaries retire. They stop making those hormones, and your adrenal glands have to pick up the job.
Here's the problem: your adrenals need minerals to make hormones. So does the thyroid, which runs your metabolism.
And most women today are completely depleted of these minerals.
So you eat healthier, exercise more, and walk 10,000 steps a day... and the weight still won't come off.
You're not crazy. You're simply missing the minerals your body needs to keep the metabolism high and burn fat.
That's why hormones alone don't fix it.
Hormone therapy replaces the hormones your ovaries stopped making.
But it doesn't give your adrenals and thyroid the minerals they need to make hormones on their own.
So even on hormones, your glands are still quietly burnt out.
And hormones come with trade-offs:
βThey weren't made for weight loss.
βThey carry warnings for breast cancer and heart disease.
βThey only work while you take them. When you stop, symptoms come back.
Minerals work differently:
βThey support your own glands, so your body can make what it needs
βThey go after the cause, not the symptoms
βYou can start either way, whether or not you're on hormone therapy
To solve it for good, your body needs the right minerals in the right ratios.
The fix isn't more hormones. It's mineral balancing.
Women Who Balanced Their Minerals Through Menopause
Swipe β
Kerry Cheong
Lost 22 pounds (10kg) in 4 months, stabilized her mood, and got her energy back after perimenopause.
Gaile
βMenopause was kicking my *ss! Brain fog, low energy, not feeling vital. But with mineral balancing my light has been restored and then some.β
Jen Quade
Board-Certified Holistic Nurse
Improved 6-year old daughterβs mold toxicity, food intolerance, and insomnia after functional medicine doctors couldn't.
Diane
βIβve been getting better and having more energy. I used to walk through molasses and had no desire to live. Now I have hope AND Iβm getting better.β
Jen Rose
Released parasites without aggressive cleanses. βI wanted an approach that would support my body, not just kill everything inside it.β
Hi, I'm Jake
I know how it feels to be utterly desperate to heal
Hi, I'm Jake, founder of Blood & Water. I'm a certified mineral balancing practitioner who figured this out the hard way.
In my twenties, I got hit with a mystery illness. For ten years straight, I battled brain fog, panic attacks, hormone problems, fatigue, and depression.
Over those ten years, I tried:
40 naturopaths and doctors
$13,000 on a hyperbaric oxygen chamber
$20,000 on a detox program that put me in the hospital
Plus every diet, DUTCH tests, blood tests, DNA tests, and detox coaches.
Nothing worked.
I ended up $100,000 in debt, even more desperate than when I started.
Mineral Balancing: The Root Cause Solution Nobody Talks About
When I discovered Mineral Balancing, I was skeptical.
Why had I never heard about it?
I tried it anyway. I got my minerals tested, and slowly my symptoms reversed.
I went from struggling to leave my house to running an ultramarathon:
After that, I built a team of naturopaths to help women like you reduce menopause symptoms.
5 years and over 1,000 private clients later, we built the 14 Day Mineral Reset.
It teaches you the basics of mineral balancing, so you can get to the root of your symptoms and get rid of them for good.
You're guided through one action per day.
If you're tired of wasting money on random supplements, don't want to go on Ozempic, and are done with experts who keep guessing, this is where to start.
Best of all, it's $33.
Get Instant Access β $33 β
Where to start
What's Inside the 14 Day Mineral Reset?
A simple three-step protocol with 14 video lessons, a protocol PDF, and online community.
First you balance your minerals. Then you open your drainage pathways. Then you detoxβgently.
Here's exactly what's inside the protocol:
01
Balance Minerals
Days 1β7
Day 1Minerals 101
Day 2How to speed healing with the nervous system
Day 3The 3 little-known drivers of mineral deficiency
Day 4The mineral balancing diet
Day 5How mineral-rich water can replace most supplements
Day 6Light, sleep, and circadian health
Day 7Eccentric stress reduction hacks to retain minerals
By day 7, customers report feeling calmer and more nourished.
02
Open Drainage
Days 8β9
Day 8How to circulate lymph daily (key detox hack)
Day 9Detox vs Drainage: what detox coaches miss
03
Release Toxins
Days 10β14
Day 104 gentle detox rituals
Day 11How to perform a liver cleanse
Day 12Nature baths: the ultimate detox support
Day 13How to track and optimize your mineral system
Day 14How to test mineral and metal levels in YOUR body
The real risk isn't spending $33.
It's spending another year doing what hasn't worked.
Start My 14 Day Reset β $33 β
100% Money-Back Guarantee
Do I need to buy supplements?
It's not required.
The protocol comes in two versions, and you choose.
Version 1The free versionEverything done with food, water, habits, and low-cost products. No supplements or budgeting required.
Version 2The accelerated versionThe full protocolβpure mineral supplements, binders, and other incredible products for people who want to heal faster.
Our customers see great results with both versions and follow the same 14 days.
Start with the free one, and add minerals if you want to.
A few weeks in
What our customers are noticing
βI just weighed myself and I've lost another 2kg this month, this brings my total weight loss to 10kg in 4 months. My wedding ring and other rings I have not been able to wear in years not only fit, they are now loose on my fingers.β
K
Kerry Cheong
βBefore I started this mineral balancing journey, I couldn't even carry a bottle of water. Some days I couldn't shower because I had no energy. My energy is a lot more stable. I'm making real progress.β
J
John Chao
βI've been eliminating a lot of parasites, in the last couple days. My energy is becoming more and more stable. My food intolerances are gradually getting better. I feel less moody and annoyed.β
S
Sandra
We're a health practice, not a course library.
We built the 14 Day Mineral Reset from the results, patterns, and insights we gained from working with 1,000+ one-on-one clients.
Itβs everything you might possibly need to get started with Mineral Balancing.
What people notice when their minerals are back in balance
Steadier energy
Less bloating
Clearer thinking
Stabler mood
Restful sleep
Fewer food cravings
Healthier hair, skin, and nails
And the one we hear most: βI feel like myself again.β
Individual results vary. The 14 Day Mineral Reset is educational and is not intended to diagnose, treat, cure, or prevent any disease. Talk to your doctor before making changes to your health routine.
Mineral Balancing Has Worked For Athletes, Entrepreneurs, Teens, Moms, And Everyone In Between
Swipe β
Claudiu
High School Student
Resolved painful bloating and indigestion after spending $20k on a detox program that didn't work.
Jenna Goodwin
Pro Hockey Player
βMy energy, sleep, skin, and mental clarity have improved so much!β
Chris
Entrepreneur
βI had unexplained health issues for 2 years. Spent $100k+ with specialists and saw no results. I feel significantly better on mineral balancing and it's only been a week.β
Hannah
Needed nine hours of sleep and could barely eat. A couple of weeks in, her energy came back and foods she used to react to sat fine.
Brent
Used to come home from work and pass out on the couch. Two weeks after starting, he had noticeably more energy.
Michael Miley
Drummer For Rival Sons
Rival Sons drummer who used mineral balancing to get rid of chronic fatigue, making him a more fluid drummer.
Is it just Mineral Balancing?
Inside the 14 Day Mineral Reset, we look at the whole person, not just minerals.
Mineral balancing is the foundation, and everything else builds on top of it:
Most programs jump straight to detox.
We start at the bottom, because each layer only works once the one beneath it is solid.
Everything you get for $33
The full 14 Day Mineral ResetEvery lesson, lifetime access
The course PDFStep-by-step, so you're never guessing
Plus 2 bonuses
BonusLive group Q&A callsTwice a month with me and our head practitioner
BonusThe Blood & Water communityBonus protocols, content, and discounts
$33
Pay once. Yours for life. Not a subscription.
Get Instant Access β $33 β
Questions
Before you begin
Do I have to buy a bunch of supplements?+
Supplements are optional and the protocol can be done for free if you're on a budget. That said, investing in the supplements typically provides better results.
I'm sensitive and every protocol backfires on me.+
We get a significant amount of clients who have MCS or are sensitive to everything. We have designed this protocol with that in mind.
Will this work for my condition?+
Lyme, mold, gut issues, burnout β your body needs minerals to recover from any of it. The Reset won't treat a diagnosis. It builds the foundation everything else depends on.
How fast will I feel something?+
Some people notice a shift in the first couple weeks. For others it takes longer. This is your foundation, not your finish line.
I've already done a hair mineral test.+
Then you probably got a report you didn't know what to do with. This teaches you the actual practice, and Day 14 shows you how to go deeper.
Pregnant, serious condition, or doing this for a child?+
Join, but reach out to my team first. Contact details are in Day 0.
Is this a subscription?+
No. $33 once, lifetime access.
I've tried everything.+
You haven't tried this :)
Zero risk
Try all 14 days. If it's not for you, get every penny back.
Every week you wait is another week of the same symptoms. You can start Day 1 in the next five minutes.
Start Now β $33
100% Money-Back Guarantee
References
Bridges CC, Zalups RK. Molecular and ionic mimicry and the transport of toxic metals. Toxicology and Applied Pharmacology. 2005;204(3):274β308.
The content on this page and in our programs is for educational purposes only and is not medical advice. Blood & Water does not diagnose, treat, cure, or prevent any disease. Talk to your doctor before starting any new diet, supplement, or health program, especially if you are pregnant, nursing, taking medication, or managing a medical condition. Do not stop or change any prescribed medication without your doctor's guidance.
These statements have not been evaluated by the Food and Drug Administration. The products and protocols mentioned are not intended to diagnose, treat, cure, or prevent any disease.
The testimonials on this page come from real clients and reflect their individual experiences. Your results will depend on your health history, your starting point, and how closely you follow the protocol.
This site is not part of the Facebook or Instagram websites or Meta Platforms, Inc., and is not endorsed by Meta in any way. Facebook and Instagram are trademarks of Meta Platforms, Inc.
14-Day Mineral ResetGet Instant Access β $33
Join Our Free Trial
Get started today before this once in a lifetime opportunity expires.